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CLASSES
Classes are Mixed Ability
FACE TO FACE MAT CLASSES
Both venues have parking and Coffee Shops
MONDAY 9.15am to 10.15am - FINCHAMPSTEAD BAPTIST CHURCH - The Loft - Gorse Ride North, Finchampstead, RG40 4ES
THURSDAY 9.30am to 10.30am - ST JOHN'S CHURCH HARTLEY WINTNEY - Fleet Road, Hartley Wintney, Hook, RG27 8ED
Please provide a mat, block/cushion and resistance band. You may also wish to bring small hand weights and a drink.
Please wear comfortable clothing that does not restrict your movement. Pilates is performed with bare feet or in socks.
There is a maximum of 12 people in a class to ensure personal attention can be provided.
Please contact me before attending your first class.
Classes are only held during term time.
For more details about Pilates hop onto my Pilates page
PERSONAL TRAINING
I run Personal Training session from my home in Finchampstead.
For more details hop onto my Personal Training page
VIRTUAL CLASSES
Wednesday 9.30am to 10.30am via Facebook - This can be done live or on catch up.
For more details hop onto my Virtual Pilates page
POSTNATAL CLASSES
Pilates is a great way to start or return to exercise after pregnancy.
For more details hop onto my Postnatal Pilates Page
15 MINUTE CLASSES
Block of 3 recorded classes - Available on Facebook
For more details hop onto my 15 Minute Pilates page